The Secret Recipe in Being Healthy by Health Coach Candy Liwanag
It’s a push and pull from different directions – a tug of war of ideas (even a debate for some!). And may I, that has got you stressing right? You tend to either follow all of them at the same time, follow some and then switch over to the others. Google, apply, Google some more. Subscribe here and there. To and fro, back and forth, side to side, a tango of sorts (not to mention a boogie of time, effort and finances). Ultimately, health feels so elusive you begin to give up and just pick one without being so sure anymore it’s for you.