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Health Coach Sidrick Cabatingan of smart start session serving healthy foods
Profile Picture of Health Coach Sidrick Cabatingan of Smart Start Session
Sidrick Cabatingan
Health Coach
Why is there No Best Diet?
It depends. We are diverse. You and me are different. Maybe after reading this article you have plans to shake up a protein shake, do your workout, and eat a home-made meal after. Others would probably go back to studying, order fast food online so they can easily squeeze a bite. Our budget, our lifestyle, our food preference [ . . . ]
Health Coach Dr. Marjorie Anne Sierra of smart start session with family in the beach
Profile Picture of Health Coach Dr. Marjorie Anne Sierra of Smart Start Session
Dr. Marjorie Anne Sierra
Health Coach
An Ounce of Prevention is Better than a Pound of Cure
We all know the saying Prevention is better than Cure. Stopping something from happening and/or avoiding it altogether is more beneficial and economical than dealing with the consequent problems. Preventive healthcare focuses on the prevention of illnesses to decrease the burden of diseases through [ . . . ] 
Health Coach Justine Bate of Smart Start Session is workingout
Profile Picture of Health Coach Justine Bate of Smart Start Session
Justine Bate
Health Coach
The Key to Starting and Maintaining Healthy Habits
Everyone can decide to live a healthy life right now, today, at this very moment. Although, it isn't New Year’s Day yet, this seems like any other new year's resolution. You make the change, you do good for a few weeks, and eventually, you abandon the changes you've made because you start to think it's [ . . . ]
From Our Business Blog : FEATURED ARTICLES
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The Skill You Didn’t Think You Needed
We often place our professional development and advancement in neat little boxes. We have education and we have experience – we understand our goal to be around maximising the two. Outside this, we know it’s important to be connected to people [ . . . ]
5 Varieties of Remote Working In Companies
I've recently found myself reflecting a lot on being a distributed team, and the nature of a company where the team works from remote locations to accomplish our work. Scaling remote working has been a challenge as the team has grown. Remote [ . . . ]
9 Ways to Get Your Startup Funded
Don’t let money stop you from pursuing your dreams. If you want to start your own business but don’t have the funding, you can still get it off the ground in a number of ways. As an entrepreneur myself, I admire anyone who wants to create a company. It’s [ . . . ]
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