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HEALTH
  Get Started Today! Talk To Our Health Coach Partners
Get your instant access to SMART Start Your Health ™ - ROADMAP Program and 
learn health and fitness tips on our health sessions

Why You Need A Health Coach

  Nutrition Strategies 
  Individual Support
  First-Hand Advice 
Talk to our Best Health Coach Partners in the Philippines. Get your instant access to SMART Start Your Health ROADMAP Program ™ - Sign Up Now. 

What is a Health Coach? - Philippines

Smart Start Session Health Coaching Program provides integrative health and wellness coaching to help people become stronger, leaner and healthier. 
Our principles are aligned with the Health Blueprint: a set of guidelines based on evolutionary biology that help you reprogram your genes to burn fat.
Many of us feel frustrated from trying out different diets or working out for hours and not getting the results we want. Smart Start Sessions aims to help you cut through the clutter so you get definitive information and individual guidance to get results that you can sustain for life.
Smart Start Session is here to provide you the health guidance and coaching that you need, everyday, wherever you are.
We’re here to help you turn information into action. We make sure that you get the necessary health knowledge that you need and turn that knowledge into real health results.
YOU MAY HAVE HEARD THE term “health coach” popping up in nutritional circles and appearing randomly in magazine articles and on TV. However, I often find when I tell someone that I’m a health coach, they have absolutely no idea what I’m talking about. Health and wellness coaches are popping up in doctor’s offices, spas, gyms and private practices all over the country. They often offer services and fill gaps that doctors, nutritionists and dietitians don’t have the time or resources to fill.
A Health Coach is a supportive mentor and wellness authority helping clients feel their best through food & lifestyle changes by tailoring individualized wellness programs to meet their clients' needs.

Health Coach Institute

Health Coach Institute is a world class international coach training company creating leaders in the art, science, and business of health coaching a guidance to get results that you can sustain for life.

Your Everyday Health Coach For Filipinos

We recognise that we all have different needs. This is why we made sure that our programs are tailor-fit to cater to the unique goals, attitudes, and behaviors of each Filipino. We guide you on how to live a healthier lifestyle, every step of the way.

Personalized Health Coach Programs

Smart Start Session is your personal health assistant that helps you manage your overall health, fitness, and wellness more easily and effectively in your day-to-day life.

Do you need a health coach? A health coach helps you stay on track with your health goals by providing ongoing guidance and support that medical practitioners may not be able to on a regular basis: adjusting and monitoring your diet, helping with food choices, recipes and grocery decisions, determining how much and what type of exercises to do, and even ways to de-stress and have more fun. Health coaches spend time getting to know your specific challenges and circumstances, to help you meet and maintain your health goals. 

Comprehensive Health Coaching

We help you build healthier habits and guide you on how to live your life to the fullest. With Smart Start Session Health Coach, you get comprehensive guidance on the following:

Nutrition
Fitness
Overall Wellness
Medications
General Health Questions and Concerns
Health Tips
Medical, Fitness, and Nutrition Consultations and Appointments

Health coaching: Do you need it?

How to become a Health Coach? SHOULD YOU BECOME A HEALTH COACH? 4 THINGS TO CONSIDER

Health Coach Certification Online | How to Become a Health Coach

Before you become a health coach there are a few things to consider. Today I’m highlighting several reasons why you should (and shouldn’t) become a health coach. Hopefully these tips will help you along your health coaching journey.

4 Steps to Becoming a Health Coach

So you want to know how to become a Health Coach? It’s one of the most common questions I get, so I’m sharing my experience and resources so that if you feel called to, you, too, can become a  Health Coach.

5 Most Popular Health Coaching Certifications and Health Coach Programs

Health coaching is a relatively new occupational field and one that is growing in popularity. As people are starting to become more health conscious and/or requiring health interventions, an integrated approach is needed to best achieve overall health in patients/clients. The health coach role has arrived as a long overdue solution.

How do I know if Health Coaching is the right career for me?

This is a complex question and depends on many personal factors. If you enjoy helping people and feel empowered by seeing others progress and reach their goals then this is a good indication.

Health Coach Jobs in the Philippines?

Health Coach Job hiring

New Health coach Jobs in Philippines available today on Smart Start Session - Quality Candidates

All Health Coach jobs in the Philippines on Smart Start Session Careers

Inspiring
HEALTH
  Get Started Today! Talk To Our Health Coach Partners
Get your instant access to SMART Start Your Health ROADMAP™ and learn health and fitness tips on our health sessions
  Why You Need A Health Coach
  Nutrition Strategies
  Individual Support 
  First-Hand Advice
Health is a state of body. Wellness is a state of being.
How SMART Start Your Health  ROADMAP Program and Our Health Community Can Help You
Our population is aging, we have a lot of serious chronic health conditions, and many of us are overweight and sedentary. SMART Start Your Health ™ ROADMAP Program is a holistic program to help you feel great, achieve optimal health and live fully every day. The program focuses on diet, exercise, sleep, stress, as well as mindset and lifestyle choices to create an individual roadmap for your ideal and optimal health. The program will help you figure out what is your personal health and wellness issues are, how you intersect and affect you holistically and help you develop strategies to overcome them.
The program is anchored by a series of one-on-one coaching sessions with our Health Coach Partners
A Totally Customized Program, Tailored Just for You.
There’s no one-size-fits-all for health: every one of us has a unique blueprint to feel our best. Together we’ll unlock yours: body, mind and spirit. 
What SMART Start Your Health ROADMAP Program for?
The program is for people who want to achieve more energy, control weight, find relief from chronic symptoms, manage stress, live a healthier life and feel great.
Find the energy to do what you love and feel your best. It all starts with good health.
Why Health Coaches are Key to Your Wellness Success
What is a health coach?
Health Coaches will coach you on evidence-based areas of wellness such as physical activity, nutrition, stress management, weight management, tobacco cessation, and sleep. They are a supportive mentor and wellness authority who works with you to help you feel your best through lifestyle changes. They will become a cheerleader, a guide, a holistic practitioner, a clean eating expert, a healthy living guru, and a motivational partner for you.
How can health coaching benefit you?
A Health Coach is trained to help you set achievable goals, discover inner motivation, navigate challenges and build confidence to enable lasting behavior change. They spend time to help you figure out what is your personal health and wellness issues are, how they intersect and affect them holistically and help them develop strategies to overcome them, whether you want to lose weight, increase energy, develop better nutrition, reduce stress, sleep better or lower the risk of chronic diseases such as diabetes, high blood pressure, and high cholesterol. 
What areas can you be coached on?
Weight management
Exercise
Nutrition
Stress management
Sleep
Tobacco cessation
Diabetes prevention
Care navigation to health plan resources
Health Coaching is right for you if . . .
  • ​you want to loose or gain weight
  • ​you are confused about what to eat
  • ​you have gas, bloating or constipation
  • ​you are committed to making the food and lifestyle changes needed to reach your goals
  • ​you have low energy 
  • ​you have cravings
  • ​you struggle with emotional or binge eating
  • ​you need guidance, accountability and support to get where you want to be
  • ​you feel disconnected
  • ​you eat healthy but still can’t loose weight
  • ​you feel stressed and anxious
  • ​you are ready to create a realistic and long-lasting healthy lifestyle
  • ​you have unrestful sleep and wake up tired
  • ​you want to learn about health and wellness
  • ​you realise that health should be one of your top priorities
  • ​you understand that food and lifestyle have a significant role on your health
Approach
Our Coaching Model
Fun, flexible and free of deprivation and discipline
You can identify your own goals for change
Patient-centered
Holistic approach
Facilitates a self-discovery process
Helps you be accountable
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HOW TO GET STARTED
Just complete the 3 Easy and Simple steps to get your initial Health Session 
( SMART Start Your Health ROADMAP Program  )  - Enjoy
Just complete the 3 Easy and Simple steps to get your initial Health Session  ( SMART Start Your Health ROADMAP Program )  - Enjoy

  STEP 1
Just register to get instant access
  STEP 2
Answer your initial assessment
  STEP 3
Simply schedule your session
  STEP 1
Just register to get instant access
  STEP 2
Answer your initial assessment
  STEP 3
Simply schedule your session
Instant Access To Your Initial Session
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Upgrade Your Life
We believe that being healthy is to feel balanced, vibrant, confident and to live life to the fullest, at all times.
Our  program are not just for those with specific needs or goals such as weight loss, increased energy or elimination of gas and bloating, but for anyone interested in upgrading the quality of their life through a healthier lifestyle. In our experience we have seen that there is always room for improvement, even in already healthy individuals. 
How TO ACCESS 
Pricing
To get the full access to our different and unique programs, all you need is just pay for the Program Access Pass fee of only $19. Since our Program is fully customized, the cost of the full program is determined by the number of sessions you will need plus any additional products and services of your choice.
Included in the Access Pass
  • Full access to our unique programs  
  • Lifetime community exclusive membership
  • Health consultation and assessment session
  •  Intake initial Health Roadmap one-on-one session
  •  On-going community support accessibility
  •  Access to group health coaching
  •  Free access to our health events
  •  Freebies and discounts
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Instant Access To Your Initial Session
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Learn from our HEALTH Blog 
health coach smart start session
9 Reasons Being a Health Coach is the Best Job Ever
One of the things we teach at Integrative Nutrition is that you need to own your worth. You are literally changing peoples’ lives! What does that mean? It means that you are empowered to charge rates that will enable you to live comfortably and thrive. When someone is invested in getting healthy [ . . . ]
kids smart start session
Vitamin b-12 and neural development in children
Vitamin B12 plays an important role in neurodevelopment in children.Vitamin B12 is essential for human life. It is involved in the synthesis of DNA, red blood cell formation, energy production, and the metabolism of folic acid. Studies have shown vitamin B12 is also involved in the neural [ . . . ]
healthy foods coach smart start session
Dietary fats: the shift in expert recommendations
Science has come a long way since the simplistic admonition in the 1980s for americans to eat less fat.it has taken nearly 30 years to officially reverse some recommendations about cholesterol and fat intake, even with relatively strong evidence that the recommendations were not  [ . . . ]
Why People Love Our 
Health Community
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Smart Start Session have excellent life-changing workshops with thought-provoking principles that inspire you to take action on your passion to achieve your full potential. They inspire a deeper understanding of your purpose, empowers your natural ability to motivate yourself & guides you into a clear direction towards your short term & long term  goals.

- Atina Cruz
Mom / Online English Teacher
"

As an architect, their sessions give me a direct visions on what should i do and what should my goals are. I have now better decision making methods, broader ideas and understanding of my true purpose.

- Kat Lasco
Architect / Company
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Thank you to Smart Start Session, such career woman like me was able to clear things and focus more on the important matters in my life. I feel I can become more productive and empowered now!

- Erika Paylago
Registered Nutritionist Dietitian
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Instant Access To Your Initial Session
We're Expanding  - Join Us
We're Expanding - Join Us
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